Dew Yoga 923 High Ridge Rd, Stamford, CT06905 Dew Yoga is a yoga center in Stamford. Courses available include prenatal yoga, yin yoga, dynamic flow yoga, vinyasa,…More kripalu and express courses during lunch. In addition to yoga, this center also offers a wide variety of mediation, healing and teaching classes. Dew Yoga holds classes for all levels and ages. Visit the center's <a href="http://www.dewyoga.net/">Web site</a> for more information.
Harmony Yoga 48 Union St, Stamford, CT06906 Harmony Yoga is a yoga studio that offers group, private and semi-private classes to students of all ages and levels.…More Harmony Yoga additionally offers workshops, specials, yoga events and more. For information on rates or to schedule a lesson, call the number or visit the website provided.
Family Tree Yoga 392 Old Long Ridge Rd, Stamford, CT06903 Family Tree Yoga offers a range of yoga lessons to customers in the Stamford and Norwalk areas. The classes offered by…More Family Tree Yoga emphasize family involvement, offering such varieties as fertility yoga, pre-natal yoga, mommy and me yoga and specialized classes for kids from up to age 16. Family Tree Yoga also offers yoga birthday parties for children of all ages, incorporating yoga games, fun poses and an imaginary birthday cake. Customers can register for classes online through its website, in packages that vary between four to six weeks.
Yoga Souls 1930 W Main St, Stamford, CT06902 Yoga Souls offers a variety of Vinyasa and power yoga classes. You can rent mats and buy water at the studio, and if you…More are a golfer, Yoga Souls has classes to improve your flexibilty and game. The studio itself is very nice, but it is very easy to miss it, as it is located in the basement of a furniture store and there are minimal signs.
Shamatha Yoga Studio and Bookstore 838 High Ridge Rd, Stamford, CT06905 This yoga studio focuses on relaxation and connection of mind and body. Classes are taught 7 days a week and enrollment…More is formated in 4-week sessions. The styles of yoga offered here are Kripalu, Hatha, Ashtanga, Sivananda and Intregal. There are also workshops offered on Saturdays and sunrise classes for early birds. Yoga studios are located on the second floor.
Pilates Symmetry 12 Janice Rd, Stamford, CT06905 Pilates Symmetry is a Pilates studio which offers students a safe, private and relaxing atmosphere. Catering to all ages…More and fitness levels, it provides customized programs in order to meet the goals of each individual.