Gym Source 1008 High Ridge Rd, Stamford, CT06905 The Gym Source chain has been a leading provider of fitness equipment since 1937. The High Ridge Road store offers sales…More of new and used fitness equipment, as well as service and repairs. The knowledgeable and friendly staff can assist clients in designing and making purchases for any size gym. With accesories to outfit any gym from bottom to top, Gym Source even supplies flooring for gyms.
The Little Gym of Stamford 305 West Ave, Stamford, CT06902 The Little Gym's West Avenue location is one of 300 locations in 21 countries. Programs include parent/child…More classes, pre-school/kindergarten gymnastics, grade school gymnastics, karate, sports skills development, cheerleading and dance. Birthday parties are popular events, and feature 90 minutes of instructor-led activities, as well as cake, pizza and balloons for young guests.
Montalvo's Boxing Gym 792 Pacific St, Stamford, CT06902 Montalvo's Boxing Gym is a training and boxing instruction studio. The family owned business offers various training…More programs, including boxing instruction and fitness consulting. Membership is $100 per year and lessons include core boxing training, fundamental work, basic boxing training, footwork instruction and more.
My Gym Children's Fitness Center 7 Hyde St, Stamford, CT06907 Start teaching your kids healthy fitness habits early in life. My Gym offers age-appropriate, structured classes for…More children ages six weeks to 13 years. In addition to fitness classes, My Gym hosts birthday parties, a summer camp and a parents' night out. It provides hands-on family time with your little one as well as the opportunity to hit the town sans son or daughter for some quality time with another adult. Stop in or visit its website for details.
KT Health & Fitness 83 Harvard Ave, Stamford, CT06902 Founded in 1997, KT offers specialized fitness services, such as nutritional counseling, youth training, cancer care…More fitness and post- cardio rehab. With a professional staff of 18, the gym specializes in one-on-one personal training, massage therapy and working with middle-aged clients looking to improve their fitness and reach specific goals.
Great Play 2000 W Main St, Stamford, CT06902 Great Play is a children's gym that provides physical activities for children between the ages of six months and 12…More years. Great Play offers motor skills, athletic development, sports skills and physical education classes, as well as open play, private instruction and summer parties. It hosts private parties and offers free trial classes.
VLifeFitness 66 Glenbrook Rd, Stamford, CT06902 Husband and wife team Veronica Thomas and Richard Thomas, Jr., both CPTs, are the brains and muscle behind this personal…More training and wellness center. Boot camp classes, nutritional consultations, and personal training are available to help anyone and everyone improve their body and mind. The flexibility of scheduling and one-on-one attention is what sets these fitness and health gurus apart from other large, crowded gyms. In addition to fitness training, consultations related to the Transitions Lifestyle System are available here, a total-system food and nutrition plan aimed to help you lose weight and keep it off. The gym facilities are located within the Avalon Glen property on Glenbrook Road.
Planet Fitness 316 Courtland Ave, Stamford, CT06906 The "judgment free zone" at Planet Fitness is known to be a place where egos are left at the door and the focus is on…More fitness. This location offers a wide range of free weights and machines, as well as tanning for members. At the door, supplements, energy bars and drinks are available. New members are taught proper exercise technique in a training class, and often receive free items such as gym bags when they join.
BreakThru Family Fit 4 Life 48 Union St, Stamford, CT06906 This fitness center offers programs designed for members of all ages. It features yoga, pilates, zumba, kids' zumba,…More fencing, jiu-jitsu, self defense, martial arts, programs for women, boot camps and more. All classes are directed by certified instructors, and personal training is also available. Childcare is provided for $8 an hour. The gym also offers specialized programs for children with special needs.
Planet Fitness 85 Harbor View Ave., Stamford, CT06902 With hundreds of locations nationwide and franchises soon opening in Canada, this popular fitness chain is one of the…More fastest growing companies in America and highly affordable when compared to most other gyms. Located in a warehouse complex on Harbor View Avenue, near the corner of Pumping Station Road, this gym is a short drive from downtown and easily accessible from Interstate 95. Its services include fitness instruction, personal training, group training and others that make Planet Fitness a smart investment when it comes to your health. Stop in during business hours for a consultation or visit its website for more details.
Personal Training Professionals 5 River Ridge Ct, Stamford, CT06902 The Personal Training Professionals guarantee you the results you want to see, or their service is free. Their…More workouts are safe, effective and help clients boost self-esteem. Services include weight training and other exercises, high-intensity interval training and personlized workouts.
Jazzercise 633 Hope St, Stamford, CT06907 Combining a variety of exercising techniques with music, the cardio dancing of Jazzercise is the full-body workout that…More you are looking for. Its main focuses are strength, cardio and stretching. Changing rooms, exercise mats and weights are available. If you enjoy the music you hear at Jazzercise, you can download the playlist from iTunes.
Underground Fitness 473 Hope St, Stamford, CT06906 Underground Fitness is a 24-hour fitness facility. It offers free weights, strength machines and cardio equipment.…More Members also receive various other benefits, including participation in classes and access to tanning beds in the facility at no additional cost.
Revolution Fitness is a state-of-the-art combat sports gym located near the Marina at Harbour Square. The master…More trainers at this particular facility are certified personal trainers who have experience in everything from fight competition to flexibility and weight training. Revolution Fitness offers equipment including multiple heavy bags, speed bags, a full-sized ring and grappling mats. Sport-specific training is also available for boxing, kickboxing, grappling and mixed martial arts. Everyone is welcome, from novices to professionals. </p>
LA Fitness 52 6th St, Stamford, CT06905 LA Fitness of Stamford is neatly situated in the renovated Ridgeway Theater, built in 1951. Now, it's a fresh, open, and…More inviting fitness center. This gym features strength-training and cardio machines, free weights and a pool. It holds classes multiple times during each day including boot camp conditioning, mat pilates, yoga, step circuit, Latin heat, kickbox cardio and more. After your workout, you can stop at the snack and juice bar to refuel. LA Fitness is here to help whip you into shape!
Stamford Athletic Club 75 3rd St, Stamford, CT06905 Stamford Athletic Club opened in the Greek Cultural Center in 1994. This gym has everything to help whip you into shape.…More With free weights, strength and cardio machines and a pool, you can choose a different exercise for each day of the week. Group classes are available Monday through Saturday, with classes such as boot camp, step aerobics, yoga, mat pilates, Just Abs, Zumba and water aerobics. If you want a more individualized fitness experience, personal trainers are there to help take you to the next level. If interested in joining, you can schedule a tour on the club's website or over the phone. You can also request a two-week free membership. The motto at Stamford Athletic Club is "Train smarter, not harder."
C3 Athletics 330 Fairfield Ave, Stamford, CT06902 C3 Athletics is a fitness center located in Stamford. The gym offers an array of fitness services, including personal…More training, group fitness classes and a special martial arts focus. Classes offered include boxing, Brazilian Jiu Jitsu, Muay Thai, cardio kickboxing and yoga. C3 Athletics also provides special programming for children. Class schedules are available online and prospective members are welcome to try a class for free.
Pilates of Stamford 9 High Ridge Rd, Stamford, CT06905 Since its founding in 2002, Stamford Pilates has helped local residents stay fit with private and group classes. …More The fully-equipped studio's location on the second floor means that classrooms have plenty of natural sunlight, adding to the relaxed atmosphere. Experienced teachers provide the area's only group reformer (an esteemed Pilates tool) classes, or if a mat class is preferred, the first class is free.
Heitland of America Corp. 2001 W Main St, Stamford, CT06902 This company distributes a variety of German lotions to spas and gyms, mainly for the treatment of diabetes and foot…More problems.
Squash Alley 88 Hamilton Ave, Stamford, CT06902 If you've a thing for squash, then the Squash Alley is the place to go. Owned by 17-year squash veteran, coach, world…More circuit player and U.K. native Damian Walker, the Squash Alley has three state-of-the-art courts and an exercise area. Memberships are available in three categories: academy, individual and non-prime time. Private lessons and clinics are also available.
Angel Tips Spa 1990 W Main St, Stamford, CT06902 Angel Tips Spa (formerly Tahiti Spa) offers a comfortable and open environment to get manicures, pedicures and other spa…More treatments. The management suggests the Mani/Pedi special for $27 Monday through Friday, or the Mani/Pedi and Massage combo for $50.
Sportsplex 49 Brown House Rd, Stamford, CT06902 Located near the Stamford/Greenwich town line (on the corner of Brownhouse Road and Selleck Street), Sportsplex's motto…More is, "If it's healthy, it's here." As a result, there's a myriad of fitness options to choose from at the family owned and operated gym, including swimming, squash, personal training, group exercise classes (yoga, Pilates, dance and spinning), fitness programs (cardio training, massage therapy and its Lose Big Weight Loss Center).Parents can drop their children off at the Sportsplex Child Center, which entertains them with plenty of games and activities while mommy or daddy get a workout. <a href="http://www.sportsplex-ct.com">The website</a> has membership, class, program, contact and event info.
Colin Walker believes that keeping bodies peak physical condition is one of the most important aspects of living a…More healthy and happy life. The classes that he teaches at this personal training studio are certainly a step in the right direction for anybody looking to lose weight and gain muscle. The popular gym has been featured on CT News 12, in the <i>Stamford Times</i> and the <i>Stamford Advocate</i>, and it keeps workouts interesting while catering to individuals of all fitness levels. </p>
<p>Services include one-on-one personal training, group personal training, boot camp classes as well as power sculpt and kickboxing classes. Members can also participate in the Biggest Loser Program, a twelve-week intensive weight loss schedule.</p>
<p>Innovative Fitness is on Crescent Street between Glenbrook Road and Taylor Reed Place, situated right between The Italian Deli and Crescent Dry Cleaners. Classes are available daily; see the <a href="http://www.innovativefitnessct.com">website</a> for schedules and more information. </p>
Carozza Fitness 2001 W Main St, Stamford, CT06902 This 2,000-sq.-ft. fitness center offers private training for all levels and ages, Strongman training,…More gymnastics, and weightlifting and cardio machines. Programs are available for weight loss, pre- and post-natal fitness, balance and flexibility, conditioning, strength training, post-rehabilitation and sport-specific training, including boxing, swimming, football, hockey, biking and tennis. Nutritional advice and counseling is also provided.
Arena Gymnastics 911 Hope St, Stamford, CT06907 Gymnasts of all ages are encouraged to further their skills while having fun in this high-quality, safe facility. The…More program here offers classes for gymnasts from preschool boys and girls who are just beginning their gymnastics experience to competitive teams who compete locally, regionally, nationally and internationally. The impressive 13,000-square-foot facilities house many gymnastics classes, and Sunday afternoon birthday parties are very popular with children over 4. Visit the website for a detailed class schedule and more information.
New York Sports Clubs 106 Commerce Rd, Stamford, CT06902 NYSC is a part of the MySportsClubs group (owned by the 1974-founded Town Sports International health club company),…More which offers fitness club chains for various areas including Boston, Washington and Philadelphia. Naturally, New York Sports Club's Stamford location is part of the branch serving the New York, New Jersey and Connecticut tri-state area. NYSC offers members a variety of ways to get fit, including group exercise, personal training, a newsletter and other health/wellness resources.