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My Gym Children's Fitness Center
7 Hyde St, Stamford, CT 06907
Start teaching your kids healthy fitness habits early in life. My Gym offers age-appropriate, structured classes forMore children ages six weeks to 13 years. In addition to fitness classes, My Gym hosts birthday parties, a summer camp and a parents' night out. It provides hands-on family time with your little one as well as the opportunity to hit the town sans son or daughter for some quality time with another adult. Stop in or visit its website for details.
VLifeFitness
66 Glenbrook Rd, Stamford, CT 06902
Husband and wife team Veronica Thomas and Richard Thomas, Jr., both CPTs, are the brains and muscle behind this personalMore training and wellness center. Boot camp classes, nutritional consultations, and personal training are available to help anyone and everyone improve their body and mind. The flexibility of scheduling and one-on-one attention is what sets these fitness and health gurus apart from other large, crowded gyms.  In addition to fitness training, consultations related to the Transitions Lifestyle System are available here, a total-system food and nutrition plan aimed to help you lose weight and keep it off. The gym facilities are located within the Avalon Glen property on Glenbrook Road.
KT Health & Fitness
83 Harvard Ave, Stamford, CT 06902
Founded in 1997, KT offers specialized fitness services, such as nutritional counseling, youth training, cancer careMore fitness and post- cardio rehab. With a professional staff of 18, the gym specializes in one-on-one personal training, massage therapy and working with middle-aged clients looking to improve their fitness and reach specific goals.
Northrop Park
Glenbrook Rd & Scofield Ave, Stamford, CT 06906
Northrop Park is a friendly neighborhood playground located on the city's East Side near the corner of Glenbrook RoadMore and Scofield Avenue. It is mainly used as a recess and gym class area for the nearby Julia Stark Elementary School, but it is accessible to all. The grounds feature play sets, slides and swings, as well as a ballpark that is the home field for the Northrop Baseball League for children ages 4 to 12.
Sportsplex
49 Brown House Rd, Stamford, CT 06902
Located near the Stamford/Greenwich town line (on the corner of Brownhouse Road and Selleck Street), Sportsplex's mottoMore is, "If it's healthy, it's here."  As a result, there's a myriad of fitness options to choose from at the family owned and operated gym, including swimming, squash, personal training, group exercise classes (yoga, Pilates, dance and spinning), fitness programs (cardio training, massage therapy and its Lose Big Weight Loss Center).Parents can drop their children off at the Sportsplex Child Center, which entertains them with plenty of games and activities while mommy or daddy get a workout.  The website has membership, class, program, contact and event info.    
Saint Cecilia Parish
1184 Newfield Ave, Stamford, CT 06905
Founded in 1926, Saint Cecilia Parish is under the Diocese of Bridgeport and offers worship services for those of theMore Catholic faith. Members can join the choir and attend bible study meetings while its younger members can attend youth group meetings. Children enrolled in the Saint Cecilia Elementary School attend mass at the church once a month as well as on holidays and holy days. The church hall downstairs hosts the parish's recreational activites and also serves as a gym area for Saint Cecilia's students and an area in which Stamford residents can donate blood on designated dates through the American Red Cross.
Revolution Fitness
860 Canal St, Stamford, CT 06902

Revolution Fitness is a state-of-the-art combat sports gym located near the Marina at Harbour Square. The masterMore trainers at this particular facility are certified personal trainers who have experience in everything from fight competition to flexibility and weight training. Revolution Fitness offers equipment including multiple heavy bags, speed bags, a full-sized ring and grappling mats. Sport-specific training is also available for boxing, kickboxing, grappling and mixed martial arts. Everyone is welcome, from novices to professionals. 

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