Vertical Addiction Pole Fitness
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Vertical Addiction Pole Fitness offers a fun way to workout, using a combination of flexibility exercises, dance and cardio training. Through a series of poses, holds, spins and inversions, Vertical Addiction's classes provide full-body workouts that are fun, vigorous, effective and a little bit sexy. Classes may be purchased singularly or in packages and it also hosts private lessons and parties upon request.
1100 High Ridge Rd, Stamford, CT 06905
- Hours: Class times vary
- Website: http://www.verticaladdictionct.com