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Pilates of Stamford

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Since its founding in 2002, Stamford Pilates has helped local residents stay fit with private and group classes.  The fully-equipped studio's location on the second floor means that classrooms have plenty of natural sunlight, adding to the relaxed atmosphere.  Experienced teachers provide the area's only group reformer (an esteemed Pilates tool) classes, or if a mat class is preferred, the first class is free. 
9 High Ridge Rd, Stamford, CT 06905
(203) 967-9494
  • Hours: Mon - Fri, 7am - 8:30pm; Sat, 7am - 2pm; Sun, closed
  • Hours: Mon-Fri, 9am-5pm; Sat, 9am-noon; Sun, closed
  • Accessible: no
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