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Sports

Summer Yoga @ SM&NC

Mary Green, Neighbor

Kundalini yoga for all ability levels. 

  • Harness sun energy to improve health, mood & vitality
  • Build navel power--increase the "fire in your belly"
  • Shed unwanted habits, and pounds
  • Increase flexibility, relax & see the world through new eyes
  • Come have FUN.  Beginners welcome. 

Mary Green, RYT, is an IKTYA certified Kundalini Yoga Instructor.

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