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Sports

Stroller Strides: Awesome Abs!

Join us for a special "Awesome Abs" Stroller Strides class! We're talking about the letter "A" all week long & today we're working our abs at every station. Be prepared to strengthen your mommy core, and join us! Your first class is FREE!

Stroller Strides is a total body workout, great for all levels of exercisers! Stroller Strides is a great way to get in shape, meet other new moms and be with your baby.

Each class is about one hour and consists of power walking/running with intervals of body toning using resistance tubing, the stroller and the environment. We welcome babies as young as 6 weeks. All you need to bring is water and a mat or towel for floor work.

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