Join Us For a Beautiful Springtime Walk!
Meditation is all about creating a quiet and focused state of mind that calms the body and rejuvenates the spirit. These lovely states of mind can be experienced though moving meditation. So, put on your comfy shoes and join us for this special outdoor class and enjoy the spring sights, sounds and fresh scents of the Bartlett Arboretum & Gardens.
This class is appropriate for anyone 16 years or older.
Read what the Mayo Clinic says about Meditation!
Classes are taught by gifted and experienced teacher with more than 20 years of experience. She has taught and inspired students ranging from senior executives to U.S. Military Special Forces personnel, police, paramedics, NYC Firemen, homemakers, and students. She has also taught meditation to troubled teens and children, as well in a corporate environment.