Shape up for kids: Help your child reach a healthy weight

Shape Up: Help your kids achieve a healthy weight without dieting

Shape Up is designed with kids, for kids (ages 10-17). There are no gimmicks, just proven results. It teaches goal setting and planning skills while instructing kids about the fundamentals of good nutrition and exercise. It helps kids and their families understand that their decisions today will affect them tomorrow.  This session will provide an overview of this results oriented program which has the power to change the life of your child, and your whole family!  Get your child on the right track TODAY to avoid a lifetime of dieting.

Children MUST attend with a parent.  No commitment to attend FREE overview., six week programs begin the following week.

FREE Program Overview

Choose from the following dates:

Monday, January 23rd 4:30 pm

Saturday, January 28th 11:30 am

Jazzercise Fitness Center of Stamford, 633 Hope St, 2nd floor, back entrance
203-845-8856, www.interplayhealth.com

Instructor:  Kristen Rzasa