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Mama do you need your Body Back?

Mama, do you want your body back? Are you back to work or have older babies? Now is the time to focus on your whole body health--before the busy holidays! Join us for a FREE preview class on the beach, during the sunrise! Anyone can get their Body Back!

Body Back is a results based workout program designed specifically for moms of any age. It offers:

•2 high intensity workouts/week in a small group format
•Mama Wants Her Body Back Meal Plan and Food Diary
•Before and After fitness assessments and measurements
•Online coaching and support
•Mama Wants Her Body Back workout DVD

Find out what's happening in Stamfordwith free, real-time updates from Patch.

The workouts have been clinically proven in a University research study to help moms lose the weight and get their pre-baby body back. Moms all over the country are achieving results that they never dreamed possible!


Click to view our local flyer for complete details.

Find out what's happening in Stamfordwith free, real-time updates from Patch.

Start your journey today! Next Session runs Monday September 10th-Wednesday October 31st.

 

**NOTE: This is NOT a pre-natal fitness program. This is an intense workout without baby early in the morning.

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