Guided Meditation at Bartlett Arboretum, Stamford, CT

 ,   Add to calendar
 Stamford  See map

Come Join Us This Sunday!  Beginners Welcome!

Meditation and its very healing effects is a topic most of us have heard of, but few of use understand and benefit from. 

Meditation is all about creating a quiet and focused state of mind that calms the body and rejuvenates the spirit. In this non-religious, technique-based class you will finally learn what meditation is and how you can practice it at home.

Class is taught while seated in chairs, so no special dress code is required. This class is appropriate for anyone 16 years or older.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »