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Sports

Do you want your Body Back?

Shanae Briggs, Neighbor

Join us for a FREE preview class on the beach, during the sunrise! We will get you ready for swimsuit season! Anyone can get their Body Back!

Body Back is a results based workout program designed specifically for moms of any age. It offers: 

•2 high intensity workouts/week in a small group format
•Mama Wants Her Body Back Meal Plan and Food Diary

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•Before and After fitness assessments and measurements
•Online coaching and support
•Mama Wants Her Body Back workout DVD

The workouts have been clinically proven in a University research study to help moms lose the weight and get their pre-baby body back. Moms all over the country are achieving results that they never dreamed possible!

Find out what's happening in Stamfordwith free, real-time updates from Patch.


 Click to view our local flyer for complete details.  

Start your journey today!

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