This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Lunchtime Yoga in Downtown Stamford

nina antolino, Neighbor

Fall Yoga Special! 4 classes for $40 (expires 11/30/12)


Take a wellness break during your day! Release stress, Re-energize, Find Balance... Join us for an open-level Vinyasa (Flow) Yoga Class at a light-filled, relaxing space in downtown Stamford. Beginners welcome.


Develop Strength ~ Increase Flexibility~Strengthen Your Core~ Focus Your Mind~ Enhance Overall Health & Well-being.

Find out what's happening in Stamfordwith free, real-time updates from Patch.


Don't You Owe it To Yourself?


Instructor: Nina Antolino, MBA, Certified Yoga Instructor,
Certified Reiki Practitioner, Certified Empowerment Life Coach, Founder of Limitless-Potential. Nina has been teaching yoga for more than 12 years.
Vinyasa (flow) yoga integrates breath and movement, creating a dynamic, yet relaxing practice that helps strengthen the body, mind and spirit.

Find out what's happening in Stamfordwith free, real-time updates from Patch.


We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Stamford