Bernard’s Author Luncheon Series with Charlotte Tomaino

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 20 West Ln Ridgefield CT 06877  See map

Dr. Charlotte Tomaino’s research and experience show that knowing how the brain works is the key to personal wellness and a healthy lifestyle. Charlotte has unique advice for managing your brain to make sound decisions while remaining smart under stress.  Be at your most effective and keep your cognition, reflection, creativity and coordination at their best. Awakening the Brain presents practical tools based on the author’s cutting edge research to harness the power of the brain and make permanent and effective changes to enhance everyday life.

More information about Awakening the Brain available at www.awakeningthebrain.com.



Chilled Sweet Pea Soup with Crème Fraiche

Mesclun, Bibb Lettuce & Endive Salad, Heart of Palm, Dried Cherry, Toasted Almonds, Goat Cheese Cigarette,Sherry Shallot Vinaigrette


Herb Crusted Codfish Filet served over Farrow Risotto with Corn Lemon Basil Sauce

Grilled Chicken Paillard with Broccoli Rabe, Tomato Confit, Baby Arugula & Balsamic Glaze

Lobster Ravioli with Sautéed Spinach, Asparagus, Lobster Tarragon Sauce


Blueberry Peach Cobbler, Vanilla Ice Cream


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